Wild Women Circle - A Return to Self (South - Umina SLSC)

There’s a version of you that isn’t rushing.

Not constantly holding everything together.

Not always thinking about what’s next.

But most women don’t get to meet her very often.

Because life doesn’t really create space for that.

So we have to.

This space is where you come back.

Not just once, but over time.

This isn’t your typical “women’s circle.”

There’s no pressure to share.

No expectation to perform healing.

No need to be anything other than where you are.

This is a space where you can:

• soften your body

• regulate your nervous system

• feel what’s been sitting underneath the surface

• reconnect to yourself in a grounded, real way
  

Inside the circle, you’ll be guided through:

• Grounding meditation

  
  

• Gentle somatic / intuitive movement (moving what you feel)

  
  

• Reflective journaling prompts

  
  

• Space to process, or simply be

  
  

• A slow, intentional closing (tea + integration)
  

Everything is invitational.

You can go as deep as you feel safe to.

These circles are intentionally spaced every 5–6 weeks.

Not because more isn’t valuable

but because integration matters.

What moves in the room needs space to be felt, lived, and embodied in your everyday life.

This isn’t about coming once and feeling good for a night.

It’s about:

• noticing what shifts

• becoming aware of your patterns

• and gently bringing yourself back into alignment again and again

  
  

Each circle becomes a return point.

A place to reconnect, reset, and deepen into yourself over time.

WHO THIS IS FOR:

This space is for you if you feel like you’ve been stuck in constant go, go, go.

Always thinking.

Always doing.

Always holding everything together.

But rarely giving yourself the space to actually slow down and be with what’s going on underneath it all.

It’s for you if:

• your mind feels busy or overwhelmed

• you struggle to switch off or be still

• you feel disconnected from your body

• you’re craving space to breathe, reset, and come back to yourself
  

This is a space to step out of your head and gently come back into your body.

Through somatic and embodied guidance,myou’ll be supported to reconnect to your own rhythm, your own breath and what’s actually true for you beneath the noise.

WHAT TO BRING:

• A journal (spares provided if you forget)

• A water bottle

• Anything that helps you feel comfortable (blanket, cushion, etc.)

• Wear something relaxed for gentle movement and laying down

Everything else is taken care of.

EVENT DETAILS:

Location: Neighbours - Long Jetty

Date: Saturday 13th June

Time: 5:00pm – 7:30pm

Spots are limited to keep the space intimate.

If it lands in your body, you already know.